Tuesday, March 1, 2016

Run and Grab It

Once when I was working out and a cute British gal was instructing she talked about the British tradition of having the first words out of your mouth on the first of each month be "rabbit rabbit rabbit" and this ensures good luck in the month to come.

I thought she was saying "Run and grab it!" until I remembered the British thing of saying "rabbit." For those few moments of lying on my back bench pressing my bar and thinking "run and grab it!" I was totally in. I love that. Forget about "rabbit rabbit." Let's run and grab it.

January and February were disastrous when it comes to eating well. They were highly successful months in terms of drinking beer and eating queso and having a great time. Thankfully I kept working out so not all is lost.

March is going to be different though.

I'm committed to March as a back on track month, which for me means Simply Filling. Anyone who wants to have a great March can join me. No more 10,000 cookies before bed.

My plan is simple... to go back to the basics. I'm going to eat healthy food for every meal I am in charge of (which is most meals). I'm going to only have beer during Spring Break (beach!). Other than Spring Break - no alcohol this month. Rodeo night (tomorrow) I'll eat crapola. Other than that, I'll be on track. I've got to run and grab it.

That's the plan and I'm sticking to it. If you need the moral support of knowing someone else is committing to this month on track - I'm in whether you're coming with me or not.

It's March. Run and grab it.

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